{"product_id":"cork-squat-wedge","title":"Cork Squat Wedge","description":"\u003cp\u003eREP's Cork Squat Wedge was designed to help lifters maximize their lower body training by improving range of motion (ROM) in the knees, hips, and ankles. Limited ankle dorsiflexion (pulling toes up toward your shins) can restrict proper movement mechanics, reducing quad and glute activation and potentially limiting strength gains. This squat wedge elevates the heels to remove the need for ankle mobility, allowing for deeper squats and better quad, glute, and hamstring activation. It also helps reduce strain on the lower back and knees by promoting a more upright torso during squats.\u003c\/p\u003e\n\u003cp\u003eThe cork squat wedge's grippy, nonslip surface ensures stability during lifts. Unlike metal or foam alternatives, cork offers a sturdy, eco-friendly solution without sacrificing durability or effectiveness. Plus, cork is naturally antimicrobial and resistant to moisture, promoting a clean, hygienic experience.\u003c\/p\u003e\n\u003cp\u003eIt can handle a weight capacity of 700lbs, yet the lightweight design (only about 2lbs) makes it easy to carry in a\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003egym bag\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eor store when not in use. Crafted from biodegradable cork, REP's squat wedge block perfectly combines sustainability with functionality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e Sustainable:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMade from biodegradable cork for an eco-friendly alternative to traditional squat wedges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e Grippy:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe textured, nonslip surface provides reliable traction for safe, effective lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e Versatile:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIdeal for squats, calf stretches, calf raises, and other lower-body movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're aiming to lift heavier, squat deeper, or improve ankle mobility, REP's cork squat wedge is the perfect addition to your home or commercial gym setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"h5 uppercase text-black\"\u003eTech Specs\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e8.8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e5.3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e4.9\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e2.2 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e700 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFront Side Angle\u003c\/td\u003e\n\u003ctd\u003e25°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBack Side Angle\u003c\/td\u003e\n\u003ctd\u003e45°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"h5 mb-5 hidden uppercase md:block\"\u003eFEATURES\u003c\/h3\u003e\n\u003ch3 class=\"mb-4 font-headingV2 text-[20px] font-semibold text-[#000000E6]\" data-features-title=\"\"\u003eSustainable\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMade from sustainable cork harvested from the bark of cork trees which regenerate their bark after harvesting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Cork_Wedge_Block_-_12-Editnew.jpg?v=1784193259\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"mb-4 font-headingV2 text-[20px] font-semibold text-[#000000E6]\" data-features-title=\"\"\u003eGrippy\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNonslip surface provides stability and helps keep exercises safe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Cork_Wedge_Block_-_9-Editnew.jpg?v=1784193350\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"mb-4 font-headingV2 text-[20px] font-semibold text-[#000000E6]\" data-features-title=\"\"\u003eVersatile\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eUse for deeper squats, calf stretches, calf raises, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Accessories_-_Lifestyle_-_376-Edit_1.jpg?v=1784193455\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"mb-4 font-headingV2 text-[20px] font-semibold text-[#000000E6]\" data-features-title=\"\"\u003eLightweight\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEasily carry these in your gym bag or store conveniently out of the way when not in use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Accessories_-_Lifestyle_-_410-Edit.jpg?v=1784193524\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"mb-4 font-headingV2 text-[20px] font-semibold text-[#000000E6]\" data-features-title=\"\"\u003eHeavy Duty\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWith a 700lb weight capacity, these wedges will remain stable during exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Accessories_-_Lifestyle_-_362-Edit_1.jpg?v=1784195720\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"mb-4 font-headingV2 text-[20px] font-semibold text-[#000000E6]\" data-features-title=\"\"\u003eAntimicrobial\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCork is naturally antimicrobial, resisting the growth of bacteria, mold, and odors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Cork_Wedge_Block_-_6-Editnew.jpg?v=1784195915\" alt=\"\"\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Motion Range","offers":[{"title":"Default Title","offer_id":54310859571533,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/motionrange.co.uk\/products\/cork-squat-wedge","provider":"Motion Range","version":"1.0","type":"link"}