{"product_id":"pro-series-plate-loaded-seated-calf-raise","title":"Pro Series Plate Loaded, Seated Calf Raise","description":"\u003cp\u003e\u003cstrong\u003eStrengthen calves with precision\u003c\/strong\u003e\u003cspan\u003e using the Pro Series Plate Loaded Seated Calf Raise. Compact yet powerful, it targets the gastrocnemius and soleus muscles through controlled plantar flexion, offering an efficient lower leg workout in minimal space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDirectly trains gastrocnemius and soleus muscles for calf strength\u003c\/li\u003e\n\u003cli\u003eCompact footprint makes it ideal for gyms and PT studios\u003c\/li\u003e\n\u003cli\u003e100kg weight loading capacity for progressive resistance\u003c\/li\u003e\n\u003cli\u003eHeight-adjustable leg pads suit users of all sizes\u003c\/li\u003e\n\u003cli\u003eErgonomic handles provide a secure, comfortable grip\u003c\/li\u003e\n\u003cli\u003eProtective barbell tube cover on weight horns enhances durability\u003c\/li\u003e\n\u003cli\u003eBuilt-in limiting mechanism adds safety during training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSize \u0026amp; Spec\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 100.036%; height: 176.4px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e43 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eLength\/Depth\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e84.9 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e136.8 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e56.6 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003ePlate Loaded\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eFrame Weight\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e43 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eStart Weight\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e20.8 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eLoading Capacity\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e100 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 52.7317%; height: 19.6px;\"\u003eDownload Spec\u003c\/td\u003e\n\u003ctd style=\"width: 44.8084%; height: 19.6px;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Pro_Series_PL_Seated_Calf_Raise.pdf?v=1782207774\" title=\"PDF download\"\u003ePDF download\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Motion Range","offers":[{"title":"Default Title","offer_id":54151459995981,"sku":"GG-PRO-PL-111","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Seated-Calf-Raise.jpg?v=1782225412","url":"https:\/\/motionrange.co.uk\/products\/pro-series-plate-loaded-seated-calf-raise","provider":"Motion Range","version":"1.0","type":"link"}