{"product_id":"resistance-bands","title":"Resistance Bands","description":"\u003cp\u003e\u003cspan\u003eEnhance your stretching, strength training, and mobility with REP’s elastic Resistance Bands. They come in seven sizes with varying widths and colors. Bands start with 3X-Light (yellow), with a 0.25” width and 5-15lbs resistance, and they top out at X-Heavy (orange), which is 3.25” wide and creates 70-175lbs of resistance. These bands are crafted out of layered elastic, which provides smooth and consistent tension. Layered elastic is also strong and durable. No sticking points or sudden snags.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrder each band size individually based on how much resistance\/assistance you need, or order the set that includes five different bands (XX-Light, X-Light, Light, Medium, and Heavy). The resistance range is printed on the side of each band. The size variations are designed for different levels of strength and purposes, such as training for a pull-up or providing an extra challenge on compound lifts. To add resistance while weight training, attach the bands to power racks with band pegs and then loop the bands around your barbell.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"h5 uppercase text-black\"\u003eTech Specs\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eBand\u003c\/th\u003e\n\u003cth\u003eColor\u003c\/th\u003e\n\u003cth\u003eWidth\u003c\/th\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003cth\u003eRecommended Use\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3X-Light\u003c\/td\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003e0.25\"\u003c\/td\u003e\n\u003ctd\u003e5-15 lb\u003c\/td\u003e\n\u003ctd\u003eLight resistance for stretching and banded exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2X-Light\u003c\/td\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003e0.5\"\u003c\/td\u003e\n\u003ctd\u003e5-35 lb\u003c\/td\u003e\n\u003ctd\u003eStretching exercises and banded exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Light\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003ctd\u003e0.85\"\u003c\/td\u003e\n\u003ctd\u003e20-60 lb\u003c\/td\u003e\n\u003ctd\u003eLight resistance for strength training and calisthenics\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight\u003c\/td\u003e\n\u003ctd\u003ePurple\u003c\/td\u003e\n\u003ctd\u003e1.25\"\u003c\/td\u003e\n\u003ctd\u003e30-80 lb\u003c\/td\u003e\n\u003ctd\u003eLight pull-up assistance and strength training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003e1.75\"\u003c\/td\u003e\n\u003ctd\u003e40-110 lb\u003c\/td\u003e\n\u003ctd\u003eIntermediate users and lightweight beginners with pull-ups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeavy\u003c\/td\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003ctd\u003e2.5\"\u003c\/td\u003e\n\u003ctd\u003e60-150 lb\u003c\/td\u003e\n\u003ctd\u003eBeginner pull-ups, users over 200 lb, and strong athlete weightlifting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Heavy\u003c\/td\u003e\n\u003ctd\u003eOrange\u003c\/td\u003e\n\u003ctd\u003e3.25\"\u003c\/td\u003e\n\u003ctd\u003e70-175 lb\u003c\/td\u003e\n\u003ctd\u003eMainly for banded powerlifting exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSet Includes\u003c\/th\u003e\n\u003cth\u003eBands Included\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Band Set\u003c\/td\u003e\n\u003ctd\u003eOne each of: XX-Light, X-Light, Light, Medium, and Heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Motion Range","offers":[{"title":"Default Title","offer_id":54303007310157,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/motionrange.co.uk\/products\/resistance-bands","provider":"Motion Range","version":"1.0","type":"link"}