{"product_id":"sterling-series-chin-dip-knee-raise-frame","title":"Sterling Series, Chin \/ Dip \/ Knee Raise Frame","description":"\u003cp\u003e\u003cstrong\u003eVersatile and accessible,\u003c\/strong\u003e\u003cspan\u003e the Sterling Series Chin \/ Dip \/ Knee Raise Frame supports a wide range of upper body exercises including pull-ups, chin-ups, and tricep dips. The type of movement is determined by the user’s grip position on the parallel bars, offering multiple options for training the upper body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe integrated counterbalance platform allows users to kneel while adjusting the level of assistance via a simple weight selection. This makes it ideal for beginners building foundational strength, as well as advanced athletes looking to increase rep volume with added control. The assistance feature can be removed entirely by selecting no weight, allowing for full bodyweight training when required.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports pull-ups, chin-ups, tricep dips, and knee raises\u003c\/li\u003e\n\u003cli\u003eAdjustable grip positions for varied upper body targeting\u003c\/li\u003e\n\u003cli\u003eCounterbalance platform offers scalable resistance\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels from beginner to advanced\u003c\/li\u003e\n\u003cli\u003eAssistance can be removed for full bodyweight workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSize \u0026amp; Spec\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e105.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength \/ Depth\u003c\/td\u003e\n\u003ctd\u003e119 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e239 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e116 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Loaded\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Weight\u003c\/td\u003e\n\u003ctd\u003e105.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDownload Spec\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Sterling_Series_Chin_Dip_Knee_Raise_Frame.pdf?v=1782633548\" title=\"PDF download\"\u003ePDF download\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Motion Range","offers":[{"title":"Default Title","offer_id":54171233714509,"sku":"GG-STER-138","price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/motionrange.co.uk\/products\/sterling-series-chin-dip-knee-raise-frame","provider":"Motion Range","version":"1.0","type":"link"}