{"product_id":"sterling-series-glute-ham-bench","title":"Sterling Series, Glute Ham Bench","description":"\u003cp\u003e\u003cspan\u003eThe Sterling Series Glute Ham Bench is a powerful tool for building strength in the posterior chain. Ideal for improving performance in key compound lifts like squats, deadlifts, and Olympic movements, this often-overlooked bench delivers measurable results. Its durable construction and adjustable design make it suitable for all user sizes, while the padded upholstery ensures comfort throughout the movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty, commercial-grade steel frame\u003c\/li\u003e\n\u003cli\u003eHeat-cured electrostatic powder coating for long-lasting durability\u003c\/li\u003e\n\u003cli\u003eErgonomic padding with soft leather finish for user comfort\u003c\/li\u003e\n\u003cli\u003eFully adjustable to accommodate different heights and body types\u003c\/li\u003e\n\u003cli\u003eBiomechanically engineered to support natural movement patterns\u003c\/li\u003e\n\u003cli\u003eLow maintenance with a stable, user-friendly design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSize \u0026amp; Spec\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e70 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength \/ Depth\u003c\/td\u003e\n\u003ctd\u003e156 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e148 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e91 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Loaded\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Weight\u003c\/td\u003e\n\u003ctd\u003e70 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading Capacity\u003c\/td\u003e\n\u003ctd\u003e150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDownload Spec\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Sterling_Series_Glute_Ham_Bench.pdf?v=1782617109\" title=\"PDF download\"\u003ePDF download\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Motion Range","offers":[{"title":"Default Title","offer_id":54171137638733,"sku":"GG-STER-133","price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/motionrange.co.uk\/products\/sterling-series-glute-ham-bench","provider":"Motion Range","version":"1.0","type":"link"}