{"product_id":"sterling-series-seated-dip","title":"Sterling Series, Seated Dip","description":"\u003cp\u003e\u003cspan\u003eThe Sterling Series Seated Dip targets the triceps with a controlled and effective movement that mirrors a traditional bodyweight dip. By shifting the resistance to a plate-loaded system, users benefit from a stable, low-impact alternative to bodyweight dips. The adjustable seat height and padded upholstery ensure a secure and comfortable fit for all users.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty construction with high-quality needle bearings\u003c\/li\u003e\n\u003cli\u003eDurable electrostatic powder-coated and heat-cured finish\u003c\/li\u003e\n\u003cli\u003eQuick-adjust seat for customised positioning\u003c\/li\u003e\n\u003cli\u003eBiomechanically aligned for natural tricep engagement\u003c\/li\u003e\n\u003cli\u003eLow-maintenance, plate-loaded design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSize \u0026amp; Spec\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e166 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength \/ Depth\u003c\/td\u003e\n\u003ctd\u003e173 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e120 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e158 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Loaded\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Weight\u003c\/td\u003e\n\u003ctd\u003e166 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStart Weight\u003c\/td\u003e\n\u003ctd\u003e0.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading Capacity\u003c\/td\u003e\n\u003ctd\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDownload Spec\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0968\/4195\/7709\/files\/Sterling_Series_Seated_Dip.pdf?v=1782623993\" title=\"PDF download\"\u003ePDF download\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Motion Range","offers":[{"title":"Default Title","offer_id":54171167392077,"sku":"GG-STER-109","price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/motionrange.co.uk\/products\/sterling-series-seated-dip","provider":"Motion Range","version":"1.0","type":"link"}