Foam, Tatami & Martial Arts Mats

Grappling and striking need a different surface to lifting – softer underfoot, forgiving on a fall, and light enough to lift and store between sessions. For dojos, MMA and BJJ there are reversible EVA tatami mats in 20mm and 40mm, alongside 10mm and 15mm jigsaw mats and 13mm soft play tiles for warm-up areas and kids' rooms.

Frequently Asked Questions

What are tatami mats made of?
Traditional Japanese tatami were woven from rice straw and rush. Modern martial arts tatami mats, including ours, are made from EVA, a lightweight closed-cell foam that absorbs impact, resists slipping and wipes clean. Our 40mm Reversible EVA Tatami mats are 1m × 1m and reversible, with two colour options. Browse all foam and tatami mats.
Are tatami mats comfortable for martial arts training?
Yes, if you choose the right thickness. Closed-cell EVA foam cushions falls while staying firm enough for footwork. 20mm mats suit striking, MMA drills and general fitness; 40mm mats give more protection for throws and ground work, which is why our BJJ, judo and karate mats are 40mm. The Reversible MMA mats come in both thicknesses.
Can foam mats be used under gym weights?
Only for light work. EVA foam mats are designed for martial arts, yoga, soft play and light fitness, so they are not made to take dropped dumbbells or barbells, or the constant weight of racks and machines. For weights, use rubber flooring instead: see rubber gym flooring tiles. Foam and rubber can sit side by side to create separate training zones.
How do jigsaw mats work?
Jigsaw mats have puzzle-shaped edges that slot into each other, so the floor holds together without glue and can be lifted and stored. Many also come with straight edge strips so the outer border sits flush. Our 40mm Reversible EVA Tatami mats have an optional straight or puzzle interlocking edge and can be used permanently or temporarily.